So in my latest cross fit endeavor I ended up straining something in my back. I couldn’t quit figure out exactly what I did. At first it was just a dull aching pain and I thought that I was just sore from starting my new exercise routine, so I decided to keep working through it. I did this for about a week until the pain got almost unbearable. It went from a dull aching pain to a very strong sharp shooting pain. This was when I realized I had probably done something very wrong.
I decided to look for help. After talking to several people I found that I seriously needed to visit a Chiropractor. With referrals from several people and some internet searching I found Manley Chiropractic in Arlington, TX. They did a superior job. I quickly and easily made an appointment and had almost instant relief. It only took a couple visits before the pain had completely gone away, but I was hooked. I loved the way I felt after my adjustments and therapy. It was kind of addicting for me haha.
However, by turning to Chiropractic care I was able to keep my latest resolution and not turn to numbing drugs that would only mask symptoms. I really am taking this resolution seriously and hope to make a complete life style change. I am not one for dieting or quick fixes. I think the problem will always return.
Stay tuned for more adventures, mishaps, and drama!